Vitamins stack

💪 Built in 30: Gain 10 Pounds in 4 Weeks

DropTheBeerBro Presents

A mass-building blueprint for men who want serious results.

What You Get:

✅ A full 4-week muscle growth plan

✅ Printable workouts (Upper, Lower, Full Body)

✅ Daily eating structure & meal examples

✅ Supplement tips for faster recovery

✅ Mindset tools to stay locked in

✅ BONUS: Built in 30 Supplement Stack Guide ($10 value) — FREE

Who It’s For:

• Skinny guys who want to bulk up
• Lean men ready to add real size
• Gym-goers stuck in a plateau
• Anyone ready to commit for 30 days and gain size

You’ll Learn:

• Exactly what to eat (and how much) to build muscle
• How to train for size, not just sweat
• The key supplements that actually work (no fluff)
• The mindset required to stay consistent

Why It Works:

This isn’t a random plan. It’s built on:

• Compound lifts and real progression
• Strategic eating (500–700 calorie surplus)
• Recovery habits that fuel growth
• Consistency, structure, and discipline